keninva's Journal, 09 December 2011

Weigh In record (no journal entry) for 09 December 2011
165.0 lb Lost so far: 1.0 lb.    Still to go: 16.0 lb.    Diet followed poorly.

Diet Calendar Entry for 09 December 2011:
2020 kcal Fat: 84.80g | Prot: 92.00g | Carb: 204.00g.   Lunch: 6" Buffalo Chicken. Dinner: waffle fries chick fil a, Spicy Chicken Deluxe Sandwich. more...
gaining 4.2 lb a week

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