MissDaniGrey's Journal, 04 December 2011

another pound! woo hoo! 18.2 pounds total!
157.0 lb Lost so far: 18.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 December 2011:
1321 kcal Fat: 27.07g | Prot: 29.75g | Carb: 166.84g.   Breakfast: Coffee, Calorie Free Sweetener, Fat Free Hazelnut Creamer. Lunch: Macaroni & Cheese Light Prep. Dinner: Pork Chop, Corona Extra, Sweet Potato, Brownie. more...
1735 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 5.6 lb a week

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