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MissDaniGrey
Journal
04 Dec 11
MissDaniGrey's Journal, 04 December 2011
MissDaniGrey's Profile
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another pound! woo hoo! 18.2 pounds total!
157.0 lb
Lost so far:
18.0 lb
.
Still to go:
32.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 December 2011:
1321 kcal
Fat: 27.07g | Prot: 29.75g | Carb: 166.84g.
Breakfast:
Coffee, Calorie Free Sweetener, Fat Free Hazelnut Creamer.
Lunch:
Macaroni & Cheese Light Prep.
Dinner:
Pork Chop, Corona Extra, Sweet Potato, Brownie.
more...
1735 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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