Weigh In record (no journal entry) for 20 January 2010
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180.4 lb
Lost so far: 0 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2010:
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172 kcal
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Fat: 3.23g | Prot: 1.36g | Carb: 36.06g.
Snacks/Other: Apple, SandiesShortbread Right Bites. more...
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