Stacyp's Journal, 20 January 2010

Weight is the same but that is fine. I had a pretty good workout dancing and doing Wii Fit Plus.. I did pretty good with my Net carbs and just overall eating well.. I haven't detoured from my diet except I didn't realize I couldnt have banana peppers and I had a few on my salad yesterday.. OOps! but feeling good... slightly tired but feeln good! =)

202.0 lb Lost so far: 12.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

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1375 kcal

Fat: 88.11g | Prot: 109.79g | Carb: 26.91g.   Breakfast: Atkins Advantage Chocolate Chip Granola Bar, cheddar cheese, scrambled eggs. Lunch: strawberry, burger patty. Dinner: broccoli, green beans, pot roast. more...

2344 kcal

Activities & Exercise: Desk Work - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...