Weigh In record (no journal entry) for 29 June 2016
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140.0 lb
Lost so far: 1.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2016:
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2066 kcal
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Fat: 82.86g | Prot: 40.65g | Carb: 323.59g.
Breakfast: Nestle Mini Chocolate Chip Cookies, Nestle Mini Chocolate Chip Cookies, Nice! Kettle Corn, Nice! Kettle Corn. Lunch: Peach, Hometown Buffet Jo Jo Potatoes (Side), Wegmans Watermelon. Dinner: Calbee Snapea Crisps Wasabi Ranch, Baked or Fried Coated Chicken Wing with Skin, Honey Mustard Dressing. Snacks/Other: Pure Leaf Sweet Tea (Bottle), Cadbury Adams Sour Patch Watermelon, Nestle Raisinets, Nestle Raisinets. more...
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1687 kcal
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Activities & Exercise:
Desk Work - 4 hours, Walking (slow) - 2/mph - 6 minutes, Resting - 11 hours and 54 minutes, Sleeping - 8 hours. more...
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