Weigh In record (no journal entry) for 29 June 2016
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274.6 lb
Lost so far: 25.4 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2016:
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990 kcal
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Fat: 61.00g | Prot: 51.00g | Carb: 57.00g.
Breakfast: Taco Bell Shredded Chicken Mini Quesadilla. Dinner: Gwaltney Great Dogs Chicken Hot Dogs. more...
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losing 14.0 lb a week
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