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80sFinest
Journal
09 Dec 11
80sFinest's Journal, 09 December 2011
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Weigh In record (no journal entry) for 09 December 2011
196.0 lb
Lost so far:
29.0 lb
.
Still to go:
46.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 December 2011:
1380 kcal
Fat: 59.50g | Prot: 40.00g | Carb: 167.00g.
Breakfast:
Instant Oatmeal - Maple and Brown Sugar.
Lunch:
Top Ramen Creamy Chicken Flavor Oodles of Noodles Soup, Pepperoni French Bread Pizza (2 Pizzas).
Snacks/Other:
Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack, kirkland signature trail mix snak packs.
more...
2166 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 10.5 lb a week
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