TKWoody's Journal, 09 December 2011

Lord I need your help! I can do nothing without you and especially this. Food has a strange hold on my mind and I want to overcome this, I need your power. I know you love me and I love you. I want to be healthy, live a long life and be an instrument in your Kingdom. Thank you Lord, AMEN
225.8 lb Lost so far: 1.0 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.
gaining 7.0 lb a week

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