Weigh In record (no journal entry) for 29 June 2016
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111.0 lb
Lost so far: 0.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2016:
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1175 kcal
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Fat: 43.16g | Prot: 33.93g | Carb: 167.66g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Excellence Chocolat Noir Caramel & Fleur de Sel. Lunch: Jell-O Gel Snacks Citron-Lime, Philadelphia Cream Cheese Whipped Chives, Christie Fins au Blé Patate Douce - Grains Entiers, V8 V-Go Smooth & Seasoned. Dinner: Compliments Tartinade Miel Pur, Leclerc Tradition 1905 Social Tea, Cracker Barrel Monterey Jack Jalapeño, le Choix du Président Pizza Boeuf Tex-Mex. Snacks/Other: Pringles Stix Bâtonnets Miel et Beurre, Nestle Pure Life Splash Cherry Berry, Sun-Maid Yogurt Covered Raisins Orange Cream, Nestle Smarties P'tites Gâteries, Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
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1230 kcal
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Activities & Exercise:
Resting - 16 hours and 40 minutes, Sleeping - 7 hours and 20 minutes. more...
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losing 3.5 lb a week
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