TightwadMom's Journal, 29 June 2016

TightwadMom's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 June 2016

183.0 lb Lost so far: 5.0 lb. Still to go: 33.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 June 2016:

1342 kcal

Fat: 58.76g | Prot: 39.09g | Carb: 156.07g. Breakfast: Cream (Half & Half), Coffee. Lunch: Burger King French Fries (Small), Burger King Whopper Sandwich, Cabbage Soup, Safeway French Bread. more...

2266 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 0.5 lb a week

3 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

TightwadMom's weight history

view complete history

TightwadMom's Journal, 29 June 2016

Submit a Comment

Other Related Links

Members

TightwadMom's weight history