Weigh In record (no journal entry) for 09 December 2011
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119.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 December 2011:
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1511 kcal
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Fat: 31.23g | Prot: 90.68g | Carb: 215.32g.
Breakfast: Activia Fragola 0,1% Grassi, Latte Magro con Vitamine, Kiwi, Pere, Prugne. Lunch: Bignè alla Crema (Ripieni di Crema Pasticcera), Calamaro, Torta Allo Yogurt, Minestrone, Finocchio. Dinner: Pizza Rucola e Bresaola. Snacks/Other: Finocchio. more...
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3012 kcal
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Activities & Exercise:
Salita - 5 minutes, Ellittica - 10 minutes, Step - 35 minutes, Bicycling (moderate) - 13/mph - 15 minutes, Weight Training (moderate) - 1 hour, Standing - 6 hours, Sitting - 6 hours, Sleeping - 6 hours, Resting - 2 hours and 55 minutes, Driving - 1 hour. more...
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