Weigh In record (no journal entry) for 29 June 2016
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126.3 lb
Lost so far: 12.6 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2016:
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783 kcal
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Fat: 28.07g | Prot: 28.74g | Carb: 97.90g.
Breakfast: Line Leberwurst Minis, Gut & Günstig Paderborner Landbrot. Lunch: Thomy Mayonnaise Legere, Frosta Bratkartoffel Hähnchen Pfanne. Dinner: Gut & Günstig Paderborner Landbrot. Snacks/Other: Gut & Günstig Salz Hefegebäckstangen. more...
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losing 6.2 lb a week
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