Weigh In record (no journal entry) for 29 June 2016
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191.6 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2016:
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2041 kcal
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Fat: 88.26g | Prot: 178.94g | Carb: 128.98g.
Breakfast: Tradilège Mousse de Foie, Myprotein Oméga 3, Marque Repere Tartines Craquantes au Froment, Myprotein Impact Whey Protein Cookie & Cream, Delisse Lait Demi Écrémé. Lunch: Chantegril le Super Tendre à la Tomate, Les Croisés Emmental Râpé, Délisse Crème Fraîche Légère Épaisse, Turini Coquillettes au Blé Complet, Tomates. Dinner: Myprotein Impact Whey Protein Cookie & Cream, Delisse Lait Demi Écrémé, Rustica Huile d'olive Vierge Extra, Le Gaulois Filets de Poulet. Snacks/Other: Myprotein Impact Whey Protein Cookie & Cream. more...
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losing 2.7 lb a week
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