Weigh In record (no journal entry) for 29 June 2016
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169.6 lb
Lost so far: 22.7 lb.
Still to go: 29.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2016:
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2520 kcal
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Activities & Exercise:
Body Pump - 1 hour, Yoga - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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Msmazza160's weight history
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