Weigh In record (no journal entry) for 28 June 2016
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191.6 lb
Lost so far: 0.2 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2016:
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1861 kcal
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Fat: 101.60g | Prot: 100.28g | Carb: 134.60g.
Breakfast: Calvé Burro di Arachidi, Caffè, Zucchero, Pancakes, Frittelle Semplici, Alpro Soya Latte di Soia. Lunch: Pesca Noce, Pane Comune, Polpette con il Sugo, Peperone Ripieno, Sugo di Pomodoro. Dinner: Olio Extra Vergine di Oliva, Pane di Grano di Crusca, Olive (Piccole-Extra Large), Piselli Cotti (in Scatola), Peperonata. more...
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losing 0.0 lb a week
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