Weigh In record (no journal entry) for 08 December 2011
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158.8 lb
Lost so far: 4.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2011:
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527 kcal
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Fat: 26.78g | Prot: 18.26g | Carb: 56.56g.
Breakfast: Boiled Egg. Lunch: Southwest Tortilla Soup (Medium). Snacks/Other: Tlc trail mix bar. more...
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steady weight
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