Weigh In record (no journal entry) for 28 June 2016
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130.3 lb
Lost so far: 10.8 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2016:
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477 kcal
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Fat: 1.50g | Prot: 25.28g | Carb: 22.34g.
Lunch: Raejuusto (Vähärasvainen 1% Maitorasva), X-Tra Kalapalat, Penne. Snacks/Other: Kuohuviini. more...
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losing 0.4 lb a week
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maisa❤️'s weight history
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