Weigh In record (no journal entry) for 28 June 2016
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147.9 lb
Lost so far: 0.7 lb.
Still to go: 15.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 June 2016:
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330 kcal
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Fat: 5.38g | Prot: 13.82g | Carb: 58.79g.
Breakfast: Tre Valli Latte Alta Digeribilità, Coop Fette Biscottate Integrali, Marmellata Light. Snacks/Other: Actimel Actimel Fragola. more...
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losing 1.9 lb a week
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