AliciaRocksAustin's Journal, 19 January 2010

I absolutely LOVE seeing my body change! I can see a difference physically, i feel better and i can feel it in my clothes.

137.2 lb Lost so far: 0.8 lb.    Still to go: 9.2 lb.    Diet followed 100%.

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898 kcal

Fat: 37.46g | Prot: 31.39g | Carb: 122.75g.   Breakfast: Redline Princess, 1/2 Cup of Fat Free Milk, kellog's special k fruit and yogurt. Lunch: avacado, Tuna Creations Zesty Lemon Pepper, spinach, Tomato, Whole Grain Croutons. Dinner: Frozen Fruit Medley, HEB Light vanilla Yogurt. Snacks/Other: pita chips. more...

2467 kcal

Activities & Exercise: Stair Master - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...