Weigh In record (no journal entry) for 08 December 2011
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202.0 lb
Lost so far: 2.0 lb.
Still to go: 42.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 December 2011:
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2027 kcal
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Fat: 91.37g | Prot: 146.59g | Carb: 151.66g.
Breakfast: almond milk, coffee, baked beans, jimmy dean turkey, egg, spinach. Lunch: grapefruit juice, baked beans, oil and vinegar, turkey burger patty, egg hard boiled, romaine. Dinner: wendys chili. Snacks/Other: jimmy dean turkey, cottage cheese. more...
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losing 7.0 lb a week
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