Weigh In record (no journal entry) for 08 December 2011
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224.0 lb
Lost so far: 11.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2011:
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751 kcal
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Fat: 35.37g | Prot: 44.85g | Carb: 59.89g.
Breakfast: lipton died peach tea, Quick Oatmeal (1 or 3 Minutes). Lunch: Vinaigrette Dressing, Seasoned Steak Strips, Mixed Salad Greens. Snacks/Other: oatmeal cookie. more...
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losing 2.3 lb a week
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Briarose's weight history
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