Weigh In record (no journal entry) for 08 December 2011
|
228.4 lb
Lost so far: 14.2 lb.
Still to go: 18.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 08 December 2011:
|
1269 kcal
|
Fat: 62.57g | Prot: 62.29g | Carb: 113.24g.
Breakfast: Veggie Breakfast Bacon Strips, Egg. Lunch: pizza. Snacks/Other: godiva chocolatier. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
joespara's weight history
|