Weigh In record (no journal entry) for 08 December 2011
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259.6 lb
Lost so far: 47.8 lb.
Still to go: 59.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 December 2011:
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348 kcal
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Fat: 15.89g | Prot: 23.82g | Carb: 25.01g.
Breakfast: Wheat Thins Crackers - Reduced Fat, carrots, Egg White, soft boiled egg. more...
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losing 5.3 lb a week
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