Weigh In record (no journal entry) for 27 June 2016
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215.2 lb
Lost so far: 0 lb.
Still to go: 215.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2016:
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151 kcal
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Fat: 3.44g | Prot: 4.90g | Carb: 24.88g.
Breakfast: Low GI Muesli, Coffee with Skim Milk, Sweetener Tablets. more...
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gaining 2.2 lb a week
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Mario Limbouris's weight history
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