Weigh In record (no journal entry) for 08 December 2011
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127.0 lb
Lost so far: 1.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2011:
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410 kcal
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Fat: 26.66g | Prot: 4.30g | Carb: 45.75g.
Breakfast: Chocolate Coated or Frosted Doughnuts, Vitamin Water Zero Squeezed Lemonade, Green Tea. more...
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steady weight
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