Weigh In record (no journal entry) for 08 December 2011
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167.8 lb
Lost so far: 15.8 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2011:
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960 kcal
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Fat: 38.00g | Prot: 16.00g | Carb: 136.00g.
Lunch: Heavenly Crisp Candy Bar - Milk Chocolate, Baked Southwestern Ranch Flavored Potato Crisps (Lay's). Dinner: Cherry Fruit Pie, Beefaroni. more...
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losing 1.4 lb a week
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geekgranny's weight history
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