misslulubird's Journal, 08 December 2011

just keep eating way too much sweets. gotta stop. please give yourself a gift of abstinence from sugar. you will feel so much better.

120.7 lb Lost so far: 0.3 lb.    Still to go: 6.7 lb.    Diet followed reasonably well.

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428 kcal

Fat: 17.24g | Prot: 9.16g | Carb: 61.44g.   Breakfast: Walnuts, Craisins, Irish Style Steel Cut Oats. Lunch: Shrimp Spring Rolls. more...

1561 kcal

Activities & Exercise: Exercise machine (fast) - 25 minutes, Resting - 17 hours and 35 minutes, Sleeping - 6 hours. more...