Weigh In record (no journal entry) for 08 December 2011
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162.4 lb
Lost so far: 4.4 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2011:
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1130 kcal
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Fat: 55.00g | Prot: 24.00g | Carb: 137.00g.
Lunch: soft cookie iced fudge bars, Whopper Jr. Sandwich with Cheese, French Fries (Medium). Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie. more...
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gaining 0.7 lb a week
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