Weigh In record (no journal entry) for 26 June 2016
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183.2 lb
Lost so far: 4.8 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2016:
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449 kcal
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Fat: 26.45g | Prot: 18.89g | Carb: 33.29g.
Breakfast: Cream (Half & Half). Lunch: Great Value Dried Mixed Fruit, Mama Cozzi Sliced Pepperoni, Kroger Eggs (Large). more...
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gaining 4.2 lb a week
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