Weigh In record (no journal entry) for 08 December 2011
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140.0 lb
Lost so far: 3.3 lb.
Still to go: 12.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 December 2011:
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337 kcal
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Fat: 8.82g | Prot: 13.66g | Carb: 53.19g.
Breakfast: Cooked Parsnips, wasa, activia fat free. Dinner: danish blue. more...
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gaining 3.1 lb a week
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