Weigh In record (no journal entry) for 26 June 2016
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199.3 lb
Lost so far: 12.3 lb.
Still to go: 45.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 June 2016:
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1643 kcal
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Fat: 58.16g | Prot: 51.69g | Carb: 201.29g.
Breakfast: Aldi Salami, Leicht & Cross Knusperbrot Vital, Dr. Oetker Knuspermüsli Weniger Süß. Lunch: Aldi Edamer Gestiftelt, REWE Rügenwalder Teewurst Fein, Fleischsalat, Grandessa Waldfrucht Fruchtaufstrich, Honig, Aldi Bauernschnitten. Dinner: Landliebe Joghurt Mild - Kirschen. Snacks/Other: Weinschorle, Coca-Cola Coca-Cola Zero, Adelholzener Bleib in Form Orange, Duplo Duplo, Tuc Classic. more...
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2582 kcal
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Activities & Exercise:
Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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