Weigh In record (no journal entry) for 26 June 2016
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235.5 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2016:
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2184 kcal
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Fat: 109.81g | Prot: 122.12g | Carb: 179.99g.
Breakfast: Margaryna, Pilos Twaróg Półtłusty, Ser Cheddar, Putka Chleb Razowy ze Słonecznikiem, Jajko na Twardo. Lunch: Sos Czosnkowy, Da Grasso Pizza Capriciosa. Snacks/Other: Piątnica Serek Wiejski, Zott Monte Snack, Bakoma Pro Men Owoce Leśne. more...
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losing 1.4 lb a week
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