Weigh In record (no journal entry) for 25 June 2016
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214.8 lb
Lost so far: 25.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2016:
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1904 kcal
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Fat: 56.50g | Prot: 60.50g | Carb: 303.82g.
Lunch: Mountain Dew Code Red (Can), Mountain Dew Mountain Dew (12 oz), Burger King Extra Long Cheeseburger, Burger King Original Chicken Sandwich (No Mayo), Burger King Kraft Macaroni & Cheese. more...
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gaining 1.9 lb a week
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