Weigh In record (no journal entry) for 25 June 2016
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177.2 lb
Lost so far: 3.3 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2016:
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1115 kcal
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Fat: 78.50g | Prot: 74.00g | Carb: 37.00g.
Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar, Red Bull Red Bull Sugar Free (8 oz), Power Crunch Protein Energy Bar - Peanut Butter Creme. Dinner: Marie's Chunky Blue Cheese Dressing, Wingstop Lemon Pepper Wings. Snacks/Other: Starbucks Flat White with Heavy Whipping Cream. more...
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steady weight
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ttothestfu's weight history
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