snugles's Journal, 19 January 2010

275.0 lb Lost so far: 20.0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

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1900 kcal

Fat: 48.19g | Prot: 91.34g | Carb: 281.71g.   Breakfast: maltesers, Honey Dip Yeast Timbits, soda. Lunch: sandwich, Sodas. Dinner: smart bread, turkey. Snacks/Other: French Vanilla Cappuccino. more...

4453 kcal

Activities & Exercise: Sitting - 4 hours, Housework - 2 hours, Standing - 6 hours, Resting - 6 hours, Sleeping - 6 hours. more...