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Elaine1966
Journal
25 Jun 16
Elaine1966's Journal, 25 June 2016
Elaine1966's Profile
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good
174.0 lb
Lost so far:
5.0 lb
.
Still to go:
54.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 June 2016:
350 kcal
Fat: 6.00g | Prot: 11.02g | Carb: 66.44g.
Breakfast:
Equate Ultra Weight Loss Shake - Creamy Milk Chocolate, Iced Tea, Ice Mountain 100% Natural Spring Water (16.9 oz), Big Tex Unsweetened Grapefruit Juice.
more...
4091 kcal
Activities & Exercise:
Housework - 3 hours, Power Walking - 2 hours and 40 minutes, Hanging Laundry - 3 hours and 10 minutes, Washing Dishes - 1 hour, Resting - 6 hours and 10 minutes, Sleeping - 8 hours.
more...
steady weight
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Elaine1966's weight history
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