Nikki3506's Journal, 25 June 2016

I wish I lost more weight. My mint chocolate chip ice storm was pretty good, though. I think I want to try that again and also mint chocolate chip shakes at Baskin-Robbins. I just wish that they had fewer calories.
109.5 lb Lost so far: 0.5 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 June 2016:
1687 kcal Fat: 67.58g | Prot: 43.34g | Carb: 236.31g.   Breakfast: Green Tea, Orange Juice, Bananas, Against the Grain Gluten Free Baguette. Lunch: Ruby Tuesday Sweet Potato Fries. Dinner: Romano's Macaroni Grill Creamy Basil Parmesan Chicken and Pasta, Trader Joe's Balsamic Vinaigrette, Mixed Salad Greens, Starbucks Iced Green Tea (Venti). Snacks/Other: Unsweetened Iced Tea, Pamela's Figgies and Jammies, Coffee with Sugar, Hash Brown (from Frozen), Coffee with Sugar. more...
1356 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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