Weigh In record (no journal entry) for 19 January 2010
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265.0 lb
Lost so far: 38.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2010:
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1900 kcal
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Fat: 50.00g | Prot: 119.00g | Carb: 282.00g.
Breakfast: fiber one toaster. Lunch: Boar's Head Honey, boar's head white american, Publix Sub. Dinner: borden, Hormel Roast beef, whitewheat, lean cuisine cheddar potatoes. Snacks/Other: weight watchers giant. more...
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losing 28.0 lb a week
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tonytimpone's weight history
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