Weigh In record (no journal entry) for 25 June 2016
|
247.0 lb
Lost so far: 38.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 June 2016:
|
1572 kcal
|
Fat: 106.08g | Prot: 139.75g | Carb: 7.79g.
Breakfast: Bacon, Coffee (Brewed From Grounds). Lunch: Hill Country Fare Sliced Colby Jack Cheese, Private Selection Roast Beef Low Sodium, Kroger Hamburger Dill Oval Cut Chips, Buffalo Wild Wings Chicken Wings. Dinner: Kroger Provolone Cheese, Great Gherkins Hamburger Dill Pickle Slices, Denny's Sliced Tomatoes (3 Slices), Frisch's Big Boy Tartar Sauce, Wal-Mart Beef Cubed Steak, Buffalo Wild Wings Chicken Wings. Snacks/Other: Carl Buddig Corned Beef. more...
|
|
2729 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AlainaZ's weight history
|