Weigh In record (no journal entry) for 25 June 2016
|
200.4 lb
Lost so far: 35.5 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2016:
|
396 kcal
|
Fat: 21.22g | Prot: 16.54g | Carb: 33.99g.
Breakfast: Hacendado Queso Fresco Burgos Natural, Hacendado Tomate Triturado, Té (Infusión), Hacendado Leche Semidesnatada sin Lactosa, Aceite de Oliva Extra Virgen, Panificadora de Alcalá Pan Redondo 5 Semillas. more...
|
losing 26.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Runner42km's weight history
|