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jultame
Journal
24 Jun 16
jultame's Journal, 24 June 2016
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Weigh In record (no journal entry) for 24 June 2016
142.0 lb
Lost so far:
0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 June 2016:
1946 kcal
Fat: 158.51g | Prot: 91.48g | Carb: 41.11g.
Breakfast:
Starbucks Breve Latte (Grande).
Lunch:
Daisy Sour Cream, Kirkland Signature Italian Style Beef Meatballs.
Dinner:
Great Value Fancy Colby & Monterey Jack Cheese Shredded, Hillshire Farm Beef Hot Links, Fried Egg.
Snacks/Other:
Sargento Colby Jack Cheese Sticks, Margherita Hard Salami.
more...
1583 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
gaining 0.4 lb a week
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