Weigh In record (no journal entry) for 24 June 2016
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228.0 lb
Lost so far: 62.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2016:
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1405 kcal
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Fat: 62.75g | Prot: 55.90g | Carb: 151.25g.
Breakfast: Stonefire Tandoor Baked Mini Naan (45g). Lunch: Taco Bell Crunchwrap Supreme. Dinner: Kraft Shaved Parmesan Cheese, Wish-Bone Creamy Caesar Dressing, Tyson Foods Boneless Skinless Chicken Breasts, Rothbury Farms Seasoned Croutons, Great Value Romaine Lettuce. Snacks/Other: Reese's Sugar Free Peanut Butter Cups, Blue Bunny Sweet Freedom Mint Chocolate Chip, Joy Cone (Coloured). more...
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losing 0.7 lb a week
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