Weigh In record (no journal entry) for 24 June 2016
|
222.8 lb
Lost so far: 3.2 lb.
Still to go: 72.8 lb.
Diet followed poorly.
|
Diet Calendar Entry for 24 June 2016:
|
183 kcal
|
Fat: 9.00g | Prot: 20.18g | Carb: 3.82g.
Breakfast: Tea with Lemon, Slim-Fast Shakes - Lower Carb Vanilla Cream. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eaglesoars17's weight history
|