Weigh In record (no journal entry) for 24 June 2016
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139.6 lb
Lost so far: 5.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2016:
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1674 kcal
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Fat: 39.28g | Prot: 80.48g | Carb: 170.79g.
Breakfast: Kellogg's Vector, Kellogg's All-Bran Buds, Lait avec 1% de Matières Grasses, Tropicana Jus d'orange - Beaucoup de Pulpes, Starbucks Americano (Grande). Lunch: Kirkland Signature Greek Yogurt. Dinner: Bavarois, Purée de Pommes de Terre, Veau, Petits Pains, Laitue Pommée (y compris les Types de Boston et BIBB), Vin de Table Rouge. Snacks/Other: Porto, Molson Canadian 67. more...
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gaining 3.2 lb a week
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