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Em casa por 5 dias com conjuntivite. .. pois é. .. não deu boa coisa. Voltando hoje ao trabalho e a dieta.
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130.5 lb
Lost so far: 33.7 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2016:
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266 kcal
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Fat: 3.67g | Prot: 10.13g | Carb: 52.08g.
Breakfast: Tangerina, Sadia Peito de Peru Defumado Light, Café. Lunch: Cenouras, Beterrabas, Alface. Snacks/Other: Seven Boys Pão Semi Integral, Tangerinas, Becel Margarina Original. more...
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gaining 6.2 lb a week
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