TightwadMom's Journal, 24 June 2016

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Weigh In record (no journal entry) for 24 June 2016

182.0 lb Lost so far: 6.0 lb. Still to go: 32.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 June 2016:

788 kcal

Fat: 39.37g | Prot: 25.78g | Carb: 82.45g. Breakfast: Frankfurter or Hot Dog, Kroger Eggs (Large), Cream (Half & Half), Coffee. Lunch: Licorice, Snak Club Raw Almonds, Snyder's of Hanover Mini Pretzels. more...

2254 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 5.6 lb a week

3 Supporters Support

Comments

There's no quitting here,you're doing fine. :)

24 Jun 16 by member: hollyalbertson


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TightwadMom's Journal, 24 June 2016

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