Weigh In record (no journal entry) for 24 June 2016
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126.5 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2016:
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1439 kcal
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Fat: 34.87g | Prot: 111.50g | Carb: 173.21g.
Breakfast: Дольче Десерт Творожный Нежирный. Lunch: Капуста, Premialle Брынза, Огурец (без Кожуры), Помидоры, Куриные Котлеты на Пару. Dinner: Активиа Бифидойогурт Питьевой "Лате". Snacks/Other: Эскимос Пломбир 12%, Домик в деревне Молоко 1,5%, Activevitas Nutrition Activevites WHEY PROTEIN 90 (84,5% Protein), Нектарин. more...
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losing 0.8 lb a week
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