Weigh In record (no journal entry) for 24 June 2016
|
192.0 lb
Lost so far: 68.1 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 June 2016:
|
1214 kcal
|
Fat: 31.08g | Prot: 56.01g | Carb: 167.67g.
Lunch: Heiploeg Nordseekrabbenfleisch, Goldessa Der Sahnige, Wasa Roggen Dünn. Dinner: Birkel Shipli, Rahmspinat, Leichte Creme Schmelzkäsezubereitung. Snacks/Other: Gelatelli Banana Split. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mimi2904's weight history
|