Weigh In record (no journal entry) for 07 December 2011
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337.0 lb
Lost so far: 23.0 lb.
Still to go: 137.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2011:
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2360 kcal
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Fat: 89.53g | Prot: 85.88g | Carb: 318.44g.
Breakfast: Hamburger Buns, Large Eggs, Grade A. Dinner: Pepsi, Macaroni or Noodles with Cheese. Snacks/Other: Tap Water. more...
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losing 2.8 lb a week
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