robertpolszewski's Journal, 07 December 2011

265.8 lb Lost so far: 19.2 lb.    Still to go: 50.8 lb.    Diet followed reasonably well.

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3397 kcal

Fat: 156.84g | Prot: 177.16g | Carb: 321.35g.   Breakfast: Immunity Natural Cherry Pomegranate Drink Mix, full throttle. Lunch: diet coke, pizza cheese. Dinner: Bone Out Wings - Buffalo Mild Wings, 12" Medium Pepperoni Pan Pizza, Pepper Steak, White Rice. Snacks/Other: Water (Bottled). more...

2937 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...